Coach Sandy Robinson
How To Tell If Your Fitness Plan Is Working
You are a few weeks into your new workout routine, you are eating “on plan” and everyone else around you appears to be doing the same thing,
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Coach Sandy Robinson
- Oct 29, 2020
- 3 min
4 Great Reasons You Should Stop Exercising
This time, I’m going to review some of the very common reasons that you have my full permission, and support to put exercise on hold.
Coach Sandy Robinson
- Oct 14, 2020
- 3 min
How do I get six pack abs?
Six pack abs. Is that your dream? Well, if it is, then I can give you a few tips on what it takes to get there.
Coach Sandy Robinson
- Sep 16, 2020
- 5 min
Should I Avoid Carbs? Try my “Triple C Method.”
Ask almost anyone that is wanting to lose a few pounds what their planned method is, and 9 times out of 10 you will hear them reply with,...
Coach Sandy Robinson
- May 3, 2020
- 2 min
Make Healthy Choices with Traffic Light Eating
Eating healthy doesn’t have to mean counting calories, monitoring fat content or analyzing every detail of the nutrition facts.
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