Coach Sandy RobinsonJul 19, 20212 min8 Surprising Obstacles That May Be Holding You Back From Lasting ChangeBecause of the way our brains are wired, there are many obstacles that can, and will, get in the way of us making lasting change.
Coach Sandy RobinsonOct 21, 20207 minWhy Cutting Fitness in Your Budget is a MistakeEvery year, as we approach the holidays, one by one, people begin to cut the “non-essential” fitness/health/gym membership items from their