LEANWell Founders
"I help women create fun and simple habits to Live, Move, Think, and Eat healthy, so they can enjoy their body at any age or stage, and enjoy the positive results of making healthy choices."
Sandy Robinson
Certified Health Coach
Certified Personal Trainer
Certified Personal Fitness Chef
Host of The Hashimoto's Connection Podcast.
Brian "B-Rob" Robinson
"I Help Men Build the Confidence and Mindset to Achieve their Goals so that they Live Happier and More Fulfilled Day by Day!"
Certified Life Strategies Coach
Masters of Business Administration
Certified Sports Nutrition Coach
Certified Personal Trainer
LEANWell incorporates the holistic approach of
Lifestyle, Exercise, Attitude, and Nutrition (LEAN).
We provide a wide range of coaching and training services to help individuals and families achieve their personal, fitness, and wellness goals.
Lifestyle
How we live.
Lifestyle is about our daily rhythms and how we manage our time, This includes areas such as our jobs, relationships, the way we stress, what we do for fun, how much sleep we get, and also includes our spiritual life.
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Exercise
How we move.
Simply put, the best exercise for you....is the one you will do!! Our Health Coaches and TWITCH Fitness Personal Trainers can help you decide where to start and how to stick with it!
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Attitude
How we think.
Smile, laugh and look at life in a positive light. Think about things that are positive and retrain the way your brain sees life.
Alongside our Coaches and Personal Trainers, you can learn effective ways on how to be productive, stress free, to improve your fitness, and have fun again!
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Nutrition
How we eat.
Our Health Coaches and Personal Trainers focus on fun, simple, affordable strategies that helps everyone in the family have more energy, improved learning, improved fitness, better behavior and focus, lower medical expenses, and more!
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